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Good question. I am interested in hearing what others say as well. The past week or two I have tried to let my thoughts motivate me. It has been working pretty well. First I've committed to pounding the water and chewing my food longer. Then I ask myself each time I go to eat if it's for pleasure or for nutrition. I…
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:)
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Looks tasty. Do you chop all this by hand?
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:smile:
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Great pics!
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Wow, nice job. Very inspiring.
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Yay! :smile:
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Kodiak brand of protein pancake mix sold in Costco. It's awesome and already in a mix!
