lisxoox

190

I often go With a mix of walnuts and dried cranberries! Sweet and yummie :) Or if I need something more filling I'll have a questbar, love them!

Hey I'm Lisa, 20 years old. I'm 5'10 and currently weigh 196lbs. I started out at about 220 in January and my GW is 155. I'd love for anyone to add me so we can all support each other!

No you're not. I don't think it's listed there. I usually enter my workouts manually and use the information from my HRM

Wow, you look great! Awesome progress. I'm currently on day 10 of the RI30 and I'm feeling so good already. I also took before pictures and measurements. I'm excited to see my results now :)

the suit :)

I've been using the FT7 for a couple weeks now and I really like it. I only wear it during excercise and I find it to be pretty accurate. it's so much fun to work out with a HRM! It really motivates me and keeps me going for way longer than I thought I'd be able to :)

Hey there! I'm Lisa, 20 years old. Feel free to add me as a friend. One can never have enough buddys on here :) And all the best for your journey! You can do it :-)

I couldn't do without my food scale anymore ever since I've got one. I try not to be too obsessed about it but especially the first few days using it I found out that I was underestimating a lot of foods before. The scale really helped me to get better in estimating portion sizes and stuff. So I'd say go ahead and try it.…

Hey I'm Lisa, 20 :) I'm German but I spent a year in Seattle which was when I put on way too much weight. I've always been chubby but at my heaviest of 103kg I realized this isn't just chubby anymore. So 2014 is all about my weight loss. I joined the gym, reactivated my MFP account, changed my diet and lifestyle and…

selfmade tomato soup. Quick, easy and soooo good!

Personally I die for rocket! Best tasting green salad EVER. I always use it as my base. Then I just go ahead and add all kind of veggies (tomatoes, bell peppers, cucumber etc), some fruit (pear or blueberries taste really good in a salad!), feta cheese, some pine nuts. And what I just discovered: Try and roast some onions…