haleyjoyy

I highly recommend the app PumpUp... It's a little tricky to use at first cause it's interface is confusing, but once you figure it out it's extremely useful. It builds you workouts based on what kind of equipment you have, and you decide how long the work out will be and it makes it work you and then walks you through it.…

Added you! It's hard because if I want to eat healthy, I have to go out and buy my own food because all my parents buy is junk.. And working part time makes to difficult. I don't make enough money to maintain healthy eating.... Plus I smoke, and have numerous health problems to begin with (atheism, generalized anxiety,…

Even if I save calories, isn't it bad to eat late at night?

Okay guys, I figured out how to open my diary so any one can view it if they want! I think underrating could be possible... But it's not like I purposely do it. I have a really hard time eating in the morning so usually I'll eat barely anything, or I'll skip it all together. I try to eat big lunches but sometimes I'm too…

How do I open up my diary?

Thanks for the feed back everyone! I always have at least 100 calories left at the end of the day... but Im not talking a late night snack... I binge at night. Like luckily we were almost out of chips so I finished them off but a lot of nights I will eat tons of salty snacks for hours until I am tired enough to fall right…

You need to listen to your body and make that judgement based on how you feel. I was feeling sick last week but i kept working out and doing my cardio, come Saturday morning I wake up with strep throat, and have been bed ridden since. Its probably a good idea to take it easy because the last thing you want it to make your…