-
Late night snacking!
Ive been eating healthier lately, not the best, but I've been counting calories and watching my portions. Everything has been fine except my night time cravings... It's not even hunger I just crave salt and can't sleep until I eat something. Last night I ate some chips but its so bad... Any tips on how to avoid/help with…
-
Hello everyone! Lets be friends :)
Hi guys, My name is Haley and I am almost 18 trying to get healthy. My family has poor health habits and my friends don't really care about fitness so it'd be nice to meet some people who are also trying to get in shape so we can motivate each other and what not!
-
What do you put stevia on/in?
Ive had a preconceived notion that stevia was only for coffee and tea.... And from watching a lot of youtube videos for healthy recipes I see that some people put stevia on/in EVERYTHING. What do you use it for?
