marianapril Member

I'am wondering about that too. But based on my very first experience, I feel lighter or should I say I lost 2 lbs. last week burning my calories. I've slacking this week and just walking for 30 mins and eating my calorie goal or a bit above. This coming tuesday will be my weigh in 2, but I can't feel lighter. I still weigh…

In the past 2 days, my meals were consist of processed food. So I will eliminate this junkies. My goal is to eat under my calorie goals. Or over, atleast there will be deficit. Trying to have balance meals each day. Exercise 3-5 a week minimum of 30 mins! We really can do it, guys! Looking forward for week 24. Haha.

Hello! I'm Marian. I want to do it now! So I will be skinny till end of July 2014. * 20 yrs old (5'3) *StartingW 174 lbs. *CurrentW 166 lbs. *GoalW 130 lbs. --- I'm into 1200 to 1500 cal. per day depends on my exercise ---Not so clean eating and eating in moderation( I just want an approach that I know I can do and I can…

Hello dear! I weighed 166lbs. from 174lbs. which was my highest weight. I want to lose 36 - 40 lbs which is my ultimate goal. So far, I am eating in moderation and doing 30 to 60 mins. cardio almost everyday. I am planning to add abs workout to my routine like crunches and sit-ups. My biggest motivators are my mfp friends…

You look like a model!

I love your progress! :) I have to lose 40 lbs. I'm 5'3 166lbs.

So fantastic! You are beautiful before and after!

So fantastic! You are beautiful before and after!

You are awesome! :smile:

You can do it! You look fantastic :)

Lol. I'm in for that challenge if I already lose 40lbs.:laugh:

You look amaziiing! I love your story! :heart: :heart: :heart:

If you eat healthy for that day. You should consider to eat what you want as long as it fits to your remaining calorie goal. :smile: :smile: :smile: :smile: Spoonful of icecream or yoghurt or cookies..

I think, I love food because if I'm stress or tired, all I want to do is eat. It's like my mind vs. my stomach. I realized that its just a matter of controlling yourself. I don't want to be a mindless eater anymore. I hope I can pass this challenge for myself. Mind over my tummy. Created by MyFitnessPal.com - Nutrition…

Wow.. very nice loss! Prettier and healthier! :heart: :love:

add me! need an active pinoy friends here :wink:

bump! sino pa po active? add me... or add ko? :happy:

I want to lose 40 lbs. I'm 167 lbs right now.

For me, also No. I eat 130g of yoghurt when I'am really hungry and when there's no prepared food available. It really satisfy my tummy! Try any other snack. Maybe, you just really want to eat more yoghurt :)

Haha! Relate much here :) Definitely hard to resist KFC with an empty stomach but it's a matter of control. Congratulations!

Wow :D Great POST! You've really answer my deep seated thoughts! I just started my journey few days ago and I ate 2 slice of pizza that day which was still under my calorie deficit. And today I ate slice of pizza again, I feel terrible!

Nice work! It's very progressive results!

Great loss! You have a great bod! You are really pretty! :) Do you do other workout routines while you are on your 30 day shred program? I just search what 30 day shed program is..And I decided I should give it a try!

wow! i'm amazed! :D i saw determination comin!