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I am 5'6 and 261# at my last weigh in. I want to lose 100# total. My doctor says having mini-weight loss goals are better than having one big weight loss goal, because the mini-goal end result is easier to comprehend and closer at hand, and 10% of whatever you weight currently is how to set the mini goal...so for me, I am…
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grilled red meat, cheese, and potatoes
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Hi Justine, My name is Gina, and I'm also new to this site. I have no support system at home for my weight loss needs, and I have a long way to go before I reach my goal weight. I'd be happy to connect with you here for support.
