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If I only 1200 I go to bed ravenous. If I eat 1800 and burn 600, I go to bed ravenous. Im in the process of sorting out what works best, my body needs more fuel than 1200. I would like to be able to set the calorie limit on MFP myself. Does anyone know how to manually do this? As far as I know it is automatically set to…
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"You're lookin' kinda chunky" - Dad "Well, you're lookin' kinda old" - Me
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I kinda wondered why some people give you a funny look while their working out...now I know. Its on people...you're going down ;)
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Fresh blueberries.
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Hi, I am actually having a lot of problems with this. I work as a gardener and generally do 7 hours straight with very quick breaks for water and snacks. I have no idea how many calories I burn and do require more food on work days. I have been giving myself 400-500 extra calories and it feels right at the end of the day…
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This happened to me this week too! Although until reading this thread I would never have thought to link the mystical weight gain to a sunburn. Very neat, thanks!