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Thank you Libearzmom and sugalicios! This is really helpful!
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what would you reccomend tracking instead?
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I just did my first 30 day shred yesterday. it was tough!! My arms are killing me today. I'm looking to tone up and only loose about 20lbs. I am hoping this work our series will work for me. What do you guys think?
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I'm getting married in July. The picutres taken that day are going to be with my and my family forever. I don't want to look at them and think "jeeze my arms sure look flabby". I want to look amazing at my Wedding!!! oh yeah... and get in shape
