hally8

I agree, it hasn't just snook up on me... But it is also hard trying to keep weight off with all the social events leading upto the wedding, thats not an excuse, just reality. Im not trying to lose the 20lb in the 8 weeks left, that was my target weight to get to by the end of the year, i was just after some tips off…

Does it help cutting the carbs out?? and going for more protein?? or is that a myth

Thats exactly right, i maybe did take my foot off the pedal at the start of the year, and recently seem to be just putting the weight on. like i say, iv recently started again with the gym and Insanity work...lets hope this helps me! I work nightshift so i dont drink during the week, its just a saturday night il drink and…

Thanks guys The only reason i say i was trying to lose it quick is my up-coming wedding in 8 weeks, and as you can imagine, i have lots of social gatherings leading upto this...so not ideal for trying to lose it as planned! I have cut out snacking between meals, and i am trying 45 minutes either on the treadmill or cross…