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In for ideas. Not sure if I've been naughty or nice this year, but just in case, I want to be prepared.
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Thanks for posting.
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I'm just taking a stab in the dark here... But I'm gonna go with the one that gets medical attention in time. #amiright?
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To answer the topic: Can you be friends with a friend's ex? If you have a legitimate 'friendship' with someone, then they're your friend regardless of how that friendship came to be. So I'd say its acceptable to still be friends even if that relationship fails.
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Just do it! -Nike :bigsmile:
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Just checked and both the APP and site seem to be working fine.
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This just gave me the giggles! :laugh: I usually just eat what I like and ignore the rest.
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Same advice I gave OP. Find an activity you enjoy and do it during this time.
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I suggest you find an activity to get involved in around this time. If you're busy doing something you enjoy, that problem should work itself out.
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My numbers Obesity Index 21bmi National Below average You have a lower BMI than 90% of females aged 30-44 in your country Global Below average You have a lower BMI than 69% of females aged 30-44 in the world You're most like someone from India*
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Perhaps you're feeling clueless because, its new to you. Certainly, with time, you'll have a better idea what food you can have with X number of calories available, just as you now do with calories. Not advocating WW over MFP, just offering a little perspective. If you've decided WW isn't for you, and you'd rather count…
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:laugh:
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I would say you should definitely have health/fitness goals that are not directly tied to the scale. How about starting a new exercise program with goal of seeing it through from start to finish? Or signing up for a local walk/run for a good cause? Taking up a new "sport"? Taking a dance class? Congrats on your success…
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friend request sent
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I do love a good challenge... Count me in!
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Height: 5'9" Weight: 144lbs Bust: smidge under 35" Waist: 28 @ Belly Button: 30.5 Hips: 37.5 Thigh: 20.75 I wear many sizes but most regularly pants/dress size 4/6.(Tall) Juniors size 7. Small-Medium tops.
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Yup
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That IS great!
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Bump - Heading there now.
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Way to go! You look great!
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What she said! Great job dude!
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Fantastic transformation! Love the serious look in the after picture! #badass :happy:
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Congratulations on your success! You look great!
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We're everywhere
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Uh, there is no way its RPM. 60 seconds and only 14-16 rotations in?! Hoping OP will clarify.
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For the love of all things colorful! 15 min planks :noway: :huh: I cannot fathom it. Here I was thinking I was doin' something because I can go over two minutes.
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Great work!!!
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What. A. Difference! Congratulations!
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My take? Well, I take it crispy and 2-3 slices at a time.
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I think I :heart: you.