kapot

I got my fitbit today and managed 9700 steps, so really pleased with myself.

Margaret Thatcher was the 1st British PM in 160 years to win 3rd consecutive terms.

I've got 36pounds to shift, you can add me.

Thank you for responding. Can you link me the site you log on?

The server has been busy all day for me. Anyone else?

5ft9, looking to loose 30ish pounds, anyone welcome to add me!

I run on my treadmill using socks (only because after a while barefoot they burn). Love it.

How are you calculating your calories lost through exercise? MFP is completely off the mark with this, it's why I've invested in fitbit.

Hi, quite similar at 171lb and 5ft9, welcome to add me.

I too have 2ish stone to drop. you are welcome to add me!

I'm on everyday, several times a day. Anyone as committed is welcome to add me.

Hi, feel free to add me :)

Is she eating enough? Competition is good. I even offered to pay for my husbands pedometer so that he may join me in this journey. But he refused. Maybe re-*kitten* how you approach her with your results and only mention it when she asks?

I use a brand by realnutrionco, muscle lite, it contains 26g protein, 1.5g clarinol, l-carnitine,guarana, green tea, 23 vitamins and minerals plus prebiotic. Loving the vanilla flavour and they always have great deals going.

For the purposes of tracking/noting my weights, it's once a week. But I like to weigh myself every two days in the morning to keep myself in check.

Hi, am new too. Would love to have a buddy with a similar path. Female 5"9 CW: 172lb GW:135lb

Hi. I have purchased a months supply of protein bars and shakes. Which will replace both breakfast and lunch. Usually have banana as a snack and small dinner, heavily egg based. I've lost 4 pounds in the last 10 days doing this.