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I know how you feel. I used to work in a restaurant (and actually getting ready to work in one again) I just got a salad or something that I know is a lil healthier. I dont know what fast food place you work in but most of them have "healthier" section in the menu. As for calories I just changed my activity level to…
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OMG this looks GOOD!! I am going to have to try it!
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Friend request sent! ;)
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I would like to know too cuz I am not very big as it is, and I hate how my sports bra makes me look flat LOL
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Oh I am the same way!! I dont think that I really got past it, instead I try and keep healthier snacks handy so that way when I do need to eat it wont totally kill my calorie intake. I normally have yogurt, special k bars, fruit, stuff like that. BUT if I do fall off the wagon and grab that chocolate I normally "punish"…
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Thank you everyone!! That helped alot!