debbiewsharpe Member

@dbrinkmeyer – all steps add up and better than not doing it at all. New week ahead….. @Rachelrjh- congrats on that loss! IMPRESSIVE @lennoncpa – the last time I bought a jar of nuts I measured them out into snack bags, seemed to work. Nuts are like popcorn for me, hard to stop until it is all gone. @BlueSkyNomad – good…

Debbie Sharpe MFP starting weight - 173 (2013) Last week – 127.4 3/7 Current weight – 126.8 STEP TOTALS Sunday – 16,174 Monday –11,470 Tuesday –15,012 Wednesday –17,764 Thursday –17,344 Friday –15,210 Saturday –16,825 It has been a pretty good week. My weight has bounced around from 126.4 -127.4 which is where I want to…

@brown6267 – weight and steps look good @Kandi3570 – good loss and so good that you quit smoking! Feeling good and feeling strong is HUGE! @Zumba_Luvah – congratulations on being in the 50’s! @hope002 – nice loss, congrats! @kirsten11872 – hang in there, you can get the weight off this week @dbrinkmeyer – great week…

Good morning all. It has been a pretty good week. The sun is finally shining in NC and I was able to get some outside walks in this week. I am still doing good with drinking water from the juice glass several times a day, just seems easier to drink a small amount so I get it done. I have also established a new routine.…

@minstrelofsarcasm Good to see the jeans fit, VICTORY!!!! Numbers aren't the end all. Good luck with the MRI results. @pacsnc6 - good to get those shots in, hope you don't have a reaction to it. It does make you feel safer. @KUMEcyclingteam - good to have you back, you were missed. @goingape - night snacking is so hard to…

I just had to share this image. I know it describes how I feel at times. I am trying to think before I eat. I had a NSV last night. I walked to the kitchen to hunt for a treat. I had many choices, too many choices. I stopped and had a short conversation with myself. "are you really hungry, don't eat cookies - you can have…

Welcome to the new members and I always enjoy reading the introductions of all the team. @drinkmeyer – love the idea of gaining the muscle, I would also like to do that, not quite sure what to do but I have added strength and trying to eat more protein. @sleepymom5 – I hope that all went well with the move, so good that…

@Rachelrjh- you have a great plan! Good to be on this journey with you. @sleepymom5 – my prayers continue for you and your family. I am just hoping and praying that the vaccine is the beginning of the end to Covid. You have great goals for March. I believe in you and feel confident that you will succeed. Keep on keeping…

Hey y’all, I am Debbie from Wilson, North Carolina. I am 68 years old, married to Larry for almost 46 years. No children but we have 5 nieces and a nephew and grand nieces and nephews. I am a retired teacher and was doing a lot of substitute teaching and many interim positions. I worked about every day until Covid. I live…

Debbie Sharpe MFP starting weight - 173 Last week – 127.6 2/28 Current weight – 127.4 Sunday – 16,787 Monday –12,997 Tuesday –12,928 Wednesday –12,337 Thursday –17,228 Friday –15,977 Saturday –15,365 Well, it has been another windy rainy week and all of my walking has been inside! It just shows that if you are determined…

Debbie Sharpe MFP starting weight - 173 Last week – 127.2 2/21 Current weight – 127.6 Sunday – 14,677 Monday –15,449 Tuesday –17,048 Wednesday –17,208 Thursday –16,454 Friday –12,149 Saturday –15,290 I am still hovering around 127, I’ll take it! My eating has not been as good as it should this week. I have been stuck in…

@ljdanny –looks like you are staying pretty steady with the weight. I know we all like to see the numbers go down, hang in there a new week ahead. @lennoncpa – I can’t even imagine how taxing tax season is (pun intended). Your weight looks pretty steady but the direction will change. Don’t be frustrated, just move forward.…

I am glad I did this post in Word and it was still open on my computer. I posted yesterday but not there this morning. Oh well, I will try again. I weighed 128 this am. I want to be 127anything! I know why, I cooked one of my favorite southern meals (chicken pastry, sweet potatoes, collards and fried corn bread) and ate it…

@pacsnc6 - hope that your power stays on. It sure looks bad all around the country. @mxlaw90 - good loss, congrats

Not much going on here, just RAIN, RAIN, and MORE RAIN! All walking is inside and I am so ready to see the sun. Not complaining though, I know many areas are dealing with huge ice storms and snow storms. Let's all try to make the best of this week. @rachelrjh congrats on the 2 pound loss! @rachelrjh congrats on the 2 pound…

Debbie Sharpe MFP starting weight - 173 Last week – 128.4 2/14 Current weight – 127.2 STEP TOTALS Sunday – 14,355 Monday –17,419 Tuesday –23,102 Wednesday –16,037 Thursday –15,770 Friday –12,600 Saturday –13,175 I have hovered around 127 all week. Up a few ounces then down a few but I am happy to be back at my magic number…

@lennoncpa – good steps and the weight is just up slightly from last week. Looks like a good week to me. :) @sleepymom5 – great on the water and exercise. You are getting back into you routine. @pacsnc6 – good to hear of the reduction in size of the tumor! I hope that your joint pain eases up for you and so very to hear…

@callsitlikeiseeit - I hope that your back starts to feel better soon. So good that your husband is helpful. Try to rest and recover. Prayers for you. <3 @ljdanny - good to see the loss, big or small they all ad up. I sure hope that your feet get better soon. I am glad that you can substitute riding for your walking. Rest…

@kandi3570 good to get a days rest between workouts. "tomorrow will be a better day" GREAT ATTITUDE <3 love it!

@minstrelofsarcasm CONGRATULATIONS!!!!! Good to hear that you have had a good week. Your workouts are amazing and your dedication to your goal and our team is very much appreciated. It has rained here almost every day and the forecast is for 10 more days. I am also ready to see the sun shine! I am trying to find ways of…

congratulation! Seeing the 5 instead of the 6 is exciting. keep on keeping on.....

Yep, we all have those weeks, "I will do better next week" good attitude!

Good morning all, it just continues to rain here. I am keeping up with my walking inside. I am also eating a bit lighter this week. Larry has a physical Monday and wanted to drop a few pounds so we are eating healthier. I hope that we both can continue. I am doing well with the eat when hungry - stop when full plan. Last…

Whatever you did last week - win, lose or draw - this is a new week KEEP ON KEEPING ON..... SET A GOAL, not 10 goals but one main thing to focus on THIS week, from today through Sunday. Will you be able to say that you accomplished that particular goal this week? What will it be? I will focus on EAT WHEN HUNGRY-STOP WHEN…

@Kandi3570 - I couldn’t help but picture you eating the chocolate chips. I am sure this week will be better for you, hang in there! @Rachelrjh – 3 pounds lost, great week! Congrats. Love the idea of a weekly average, it does sound more accurate than a particular day. @Freeglerock- hope that things are improving with your…

@annliz23 - congrats on the loss and the steps this week!