Replies
-
@kiane50 welcome to the team. I have only been here a month and find this group is pretty amazing! I love the walking challenge, the habit tracker (keeps me focused on my goals and the care and support from a very caring team.
-
Super loss, congrats you are doing great
-
Debbie Sharpe Step totals Sunday 18,329 Monday 20,817 Tuesday 13,262 Wednesday 14,972 Thursday 18,323 Friday 18,290 Saturday 19,564
-
Sorry folks, I am 5 days behind on posting, this has been a heck of a week. I have had 3 doctors appointments this week and 2 of them were an hour away. Long story short. MRI showed cyst on pancreas. It is too small for surgery (good news) but this is something that will require an MRI every year for the rest of my life.…
-
CONGRATS TO THE TEAM FOR 2ND PLACE AND 1ST IN THE GREEN CHALLENGE! @CassieGetsFit Holding steady with your weight, keep that 1 in the front, you can do it! @theresamcvean Thanks for the information on signing up for October. Good to know that we just continue. I am feeling like I am settling in here. This is a great group!…
-
Debbie Sharpe Monday Check In PW 127.2 CW 125.8 Maintenance zone 126-129
-
It's Sunday afternoon and I hope I have caught up with all of you. I put taco soup in the crock pot and have homemade pimento cheese and chicken salad for a sandwich to go with it. I have wanted to snack all afternoon (doing a lot of computer work for church). I have gotten up often and walked around the house. I have NOT…
-
Debbie Sharpe Step totals Sunday 18,346 Monday 18,201 Tuesday 22,202 Wednesday 20,074 Thursday 20,283 Friday 18,307 Saturday 21,621
-
Great loss this week, good to lead you in to next week motivated!
-
Good Morning all, it has been raining here off and on all week but I have gotten my steps in. Not nearly my usually but pretty good considering the weather. BAKING ALERT: I finally gave in and decided I am worthy of a treat! I baked a lemon pie Thursday afternoon and finished it up last night. I did have help, I noticed…
-
It is Friday, for all of you working hope that you get to enjoy your weekend! After several weeks of no baking I finally rewarded myself with a lemon pie. Yes, I do think I actually enjoyed it more. I have found that just a little square of a dark chocolate bar, a cup of applesauce, piece of cheese or a piece of fruit…
-
I have had a busy week, just now catching up. I went to the Dr. Monday for CT scan results. The lungs are stable, place is still there but has not grown. I go back for another scan in 1 year instead of 6 months. Guess that is progress. He did say I could go out to dinner but be very careful. I can't go with friends, he…
-
Debbie Sharpe PW 127 CW 127.2 It has been a long day, back to doctor this morning (1 hour drive). My husband could not go in with me but he did drive me. Glad he was there with me! Everything still there but stable, no growth in the last 6 months. Repeat CT scan of my lungs in a year but now something else has shown up.…
-
I am really enjoying getting to know all of you. We have such different lives yet we all share in our relationship with food. I have seen ups and downs, successes and almost successes, comebacks and so overs. No failures because we are all still trying. WE can do this, we will do this. Each day belongs to you, make it a…
-
Debbie Sharpe Step totals Sunday 20,328 Monday 20,004 Tuesday 16,060 Wednesday 21,063 Thursday 20,478 Friday 20,097 Saturday 20,198 It was a good week walking. The weather was a little cooler but with intermittent rain so I did some walking inside. Tuesday I was in the truck for several hours for medical appointment but I…
-
Yay, I posted my first picture. I am still learning how to use this site. Yesterday we had over 4 inches of rain and I managed to get over 20,000 steps while taking 10 minute walks between showers, on the phone and watching TV. It is supposed to be rainy all week so I will be inside a lot. I will go for my short 10 minute…
-
The drive yesterday was OK . My husband offered to go but I am glad he didn't because he would have a lot of waiting outside in the heat. I took a route that avoided some of the major highways. Something to remember, never schedule a test after a holiday. They were behind schedule and you have to wait in your vehicle until…
-
Last week was a good week, I did lose 1 pound, walked a lot every day, did strength training every day and did not bake anything! I haven’t even rewarded myself yet. Probably will do that soon. ! have to drive about 60 miles today to Wake Radiology for another CT scan of my lungs. Back in March I had a scare. The doctors…
-
PW 128 CW 127 (back to my magic number) I hope to keep it down but I also realize that I will continue to bounce around by a pound or two. I said that I would reward myself with my pie or cake this weekend but so far I haven't done that yet. I have realized that I don't NEED it every day! PROGRESS!
-
Debbie Sharpe Step totals 8/30 Sunday 20,095 8/31 Monday 22,210 9/1 Tuesday 21,027 9/2 Wednesday 19,338 9/3 Thursday 18,180 9/4 Friday 20,051 9/5 Saturday 22,015 I had a great week walking. Most of the week was 95+ with heat index of 105 but today was breezy and in the 80's. I did get some of my steps in the house in front…
-
@podperson1 good that you caught up on your sleep. Obviously you needed it. Try to rest this weekend when you can. Congrats on doing well m-w and also Thursday! @lennoncpa the house is beautiful, is it where you live? the pink colors pop and make the detail work stand out. @annliz23 love the quote! very inspirational
-
I am several days behind (AGAIN). I think I have walked this week away. I weighed this morning and for the first time in a while I grinned. Yep, well below my magic number. If I don’t bounce back up I will bake something this weekend. I have found out this week that I CAN eat fruit at night to satisfy my craving instead of…