elBruce

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  • Two words - plant foods. However you get more and more of them, and less and less meat / dairy / processed foods, the healthier your body will function. I believe processed foods are far worse for us than eating meat, but I don't believe our ancestors ate meat by choice, they ate meat out of necessity and ingenuity. If…
    in PALEO: pros, cons and whatever else you may think? Comment by elBruce October 2013
  • Thoughtful discussion should always be encouraged.
    in PALEO: pros, cons and whatever else you may think? Comment by elBruce October 2013
  • Hiya - I love cabbage soup.. my favorite is Tuscan ribollita.. I use a variation of this Chiarello recipe - http://www.foodnetwork.com/recipes/food-network-kitchens/vegetarian-ribollita-recipe/index.html a little diced prosciutto gives it a little more flavor without that many calories - worth it.. I've made it with bok…
    in Cabbage soup recipe Comment by elBruce January 2010
  • anything to give it a little crust for texture while keeping it together.. simple stovetop sautee or grill pan works great.. making the patty is half the battle, if its put together well it won't fall apart as easily.. but if you're looking for the best 'turkey burger' - my favorite is sliced avocado, red onion, tomato,…
    in Best way to cook a turkey burger.... Comment by elBruce January 2010
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