brittaneysmith

I have a similar story and have lost 71 pounds since Feb 2014 so feel free to add me for motivation and support!!

I started off only being able to run half a mile...now I can run up to 8 miles. Id recommend starting on a treadmill. I think it's easier on the knees and your able to pace yourself better. When I first started out and would run a trail or around my neighborhood I found it difficult to pace myself and I would run too fast…