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I appreciate the feed back from everyone. My calorie intake right now is 1850 per day. I am about 5'5" and 302 as of last Monday. the classes are hula hooping, yoga stretch, zumba, total body surge, and butts and guts its usually two per day some 3 to 4 depending because the yoga stretch is meant for the seniors. Like i…
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Thank you and I agree. I don't feel its hurting me so why stop.
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I am here to motivate myself and learn everyday as I go that the life I had was the wrong one and I can change the future by knowledge. I added MFP after reading about it on a Biggest Loser article. This was highly recommended. I tried it out and loved it so far. Something you should never do naked is boil water (OUCH)
