Replies
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Goal: 400mi; currently at 371.5mi 29hr 6m 35,410ft climb
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What a great idea! Thus far in May (just saw this post today) I have 29.6 hours on the bike, and another 6 hours in the gym! Let's all push this last week!
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I'm an endurance cyclist (100-300mi/wk, usually in 1 or 2 rides) and I feel like I eat pretty well considering. Check out my diary and let me know what you think!
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Remind yourself that if you overdo it and not take a rest day you could injure yourself, leaving you unable to work out for days or longer. Enjoy your day off, get some sunshine, read a good book.
