kennie2 Member

AHAHAHAHAHHAHAHAHAHA "i need protein so can't give up meat" OMG FUNIEST THING IVE SEEN ON THE INTERNET TODAY

an android app can not tell your heart rate get a real heart rate monitor like the polar ones to see how much you burn

Chest and arms bra

normally theres like 45g of it on my spoon but a serving is apparently a 15g tbsp so yeah weight it

lol @ this being unsustainable... yeah eating **** loads of food you love is totally unsustainable....

my boyfriend calls them "big boy calfs" but i think they just look big because the rest of my legs are pretty thin mine are 13.4" and I'm 5'6

carbs make you fat at a 85% carb diet I'm still to see this

I eat 5-10 a day, some people eat 20-30 and are stick thin

tattoos

I almost have one! was meant to get delivered today but I was out so have to go collect it tomorrow me and my bf both ordered ones as well as the wifi scale :D can't wait to play around with it!

These are my top 5 tips 1. Rice in Bulk 2. Dried Beans 3. Bananas (cheapest fruit) 4. Look out for reduced items, you can freeze most of them or make a meal with it and freeze that 5. Use your leftovers! Make soups/stews/casseroles with random leftover veg in the fridge and different beans

300-400g

Im also 80/10/10 and high raw :D although i rarely log food i still like talking to people and so on :D Would love to have similar friends!

remember that the protein that your body doesn't use up turns into fat too :D

Sophie

a couple of 10-banana smoothies and you're half way there :)

http://www.notmilk.com http://www.notmilk.com/o.html

rethink the amount of protein you think you "need" and how much your body can actually use :)

ketchup drowned chippy chips and sushi

list all over the house I forget my house keys at least 4 times a month, don't get me started on cards, id, money, etc

I think you should only get them done if you truly need it the body is supposed to naturally produce b12 however due to the fact that most people are fed an omnivore diet from birth the body stops producing it as theres enough of it. but yes they are only something thats useful if you lack it, I get tested annually for it…

m00tmike mike = new m00tmike();

I'm under 120lb and I can't do bellow 1600!

check out sun worrier, i know a few people have that one who are vegan

not pulsin pea protein that stuff is horrid!

mmmm buffets, i normally have like 5 plates. I call it "metabolism spike" lol

meeeeee and i don't work out, like walk 30-60 mins a day and sometimes i'll jog for 25ish mins like 2/3 times a week but I've messed up my knee so stopped but I eat high carb low fat and mostly raw macros are 80 carbs, 10 protein, 10 fat :)

My argument is the other way round :laugh: :laugh: boyfriend wants me to get one on my thigh but I'm terrified of needles plus if i did get one it would be like my back or somewhere i could hide a little easier

why..... i mean if you wanna feel tired and grouchy all the time, have cravings and snap at people go for it but... yeah

damn it you stole mine :D but to add on to that be the person giving helpful advice to those with 600 nets