kennie2 Member

all the carbs! especially wholegrain! (however white rice isnt much worse than brown) and also whoever said that fruit as a bad carb LOL youre wrong, please stop making people fear such delicious goodness!

ive not even had a baby and i used to have it! eating very clean seems to have worked for me! also not had gluten for a while (just dont fancy it not for any reason) and that could have had a effect on it

trust me it does! hence why people on raw high carb diets have to eat like 2000 calories minimum and will still lose weight

when you say youre not losing for how long has this been happening?

you stole what i was going to say!!

my friend at school was very allergic to them, like she couldnt even touch one! but then it just kinda went away

swimming in the ocean

things you can measure in cups like it drives me mad when a recipe is like "1/2 cup of butter" how do i measure butter in a cup!! why cant you use grams!

ALL THE BANANAS! also maybe you have a problem absorbing it?

i thought my pouch would never go! but eating high carb and mainly fruit has made it disappear in like 2 weeks! queue a load of fruit and high carb bashing comments

Im going sober for october which is gonna be hard as im a student and all social events involve drinking!

dont eat anything with pesticides or growth hormones :)

hoorah!

I eat like 300g of unprocessed carbs! I have tons of energy!

soup?

eat real food!

lawl did this "doctor" have any qualifications? but this is what i would suggest to eat: breakfast: 3 bacon sandwiches. snack: deep fried chocolate bar lunch: 2 large mcdonalds meals snack: 3 bags of chips dinner: nothing cos if you dont eat after 6 you lose weight! Ask your doctor, im sure he'll agree

something that pays a lot and doesnt require me to do much

lower carb portions at meals. I.e. on a pasta packet it says a serving is 75g however about 40 is enough, same with rice and so on. Think of what takes up a lot of calories and try and work on that :) also to the man eating 1200 calories. LOL!

i did an 11 hour bar shift yesterday, being up on my feet for all of it. I was pretty tired after haha but thats probably the most

sometimes i'll just quick add 5 or 10 calories

I eat 80% carbs and im eating more and losing more than i did before, mind you all those carbs mainly come from fruit but still

i like them baked with honey. simple and easy and yeah like someone said, apple a rhubarb or apple and blackberry crumbles are sooo good!

i just relax and eat whatever. not like im doing it every day

i aim for 300g but im doing high carb so thats why

ew i wouldnt touch diet coke or any fizzy drink (exception of cocktails)

i think the average height for a baby donkey is around 50m

i get this too, even if i work out in the afternoon. However I have no idea why it happens

Well done!!

dry beans are ridiculously cheap compared to tinned!