nlagrone Member

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  • I just have to say to the poster and to all that replied that you have some real dedication in you for working out more than once per day. I barely have time for one workout and I'm reading and seeing others working out two and three times a day...my hats off to you!! In addition to my regular workouts sometimes if I…
    in how many times a day do ya'll work out? Comment by nlagrone June 2010
  • Good morning & welcome! This site has provided me with so much info & motivation...I can guarantee it will help you with any aspect of fitness you're most interested in. Congrats & good luck!
    in Just joined Comment by nlagrone May 2010
  • Hi Pink: I personally record as walking since there isn't treadmill in the database. There are different speeds you can choose from including if you do it on an incline. Hope this help! Have fun!
    in How to record treadmill in exercise diary? Comment by nlagrone March 2010
  • Thank you to you all. Your helpfulness is very appreciated. I can definitely see the pros and cons a lot better now. Thanks again.
    in Special K? Comment by nlagrone February 2010
  • Sorry I'm no help...I've been wondering the same thing.
    in Is it bad to go over on your protien Comment by nlagrone February 2010
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