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Morningstar brand makes a good variety of fake meat-- it might sound gross but it's all soy-based and IMHO pretty tasty. They have sausage patties, sausage links, and bacon. You can find them in the freezer section.
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tag me in!! :D Good challenges this week- thanks!:flowerforyou:
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Girl, I can dig that You have to allow yourself little indulgences or the instinct is to completely overdo it. and chips and salsa, and half a Mexican lunch are definitely "little indulgences." Good call on the sour cream. Enjoy!!
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OMG i am so torn about this. It totally seems like she threw the weigh-in, but she seemed like she was being so honest w/Jillian when they were arguing about it... I think I may be biased be/c I REALLY like her husband, Lance. he just seems like a really good guy to me, so maybe i just want to believe the best about the…
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Looking forward to the Friday challenge (Yoga or stretching)... I would like to do this every day but seems like I never have the time. Sounds absolutely wonderful!!!
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YUM! I am tagging this so i can easily revisit these great ideas. ** You can also make a meal out of it with tuna and big tomato slices-- add a hard-boiled egg and you are proteined-up!!!
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I have no idea about the 40/40/20 thing (although I have heard that thrown around a lot) but I do want to encourage you to keep up with your exercise!! The elliptical is no joke, and if you keep on working, you will see results soon! good luck!
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WTH???? What a loser. I agree with all the other comments; do not return one phone call or text from this loser. He is obviously not worth your time.
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Tag me IN! Thanks!
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OMG this is such a good question... Try to think of your weight loss as something you are doing for yourself-- something you OWE yourself. Put old pictures of yourself on your fridge, in your car, at work--wherever you're hit with temptation. Remind yourself of that sinking feeling you get when the number on the scale goes…
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All right Scott-- looks like you have the right attitude and the right place to be! Good luck to you!
