charlenequinn94

Good luck and many prayers for you and your family.

Congratulations keep up the good work.

Couple of weeks ago I had shin splints acting up. I have rested my leg but kept on walking. This evening when I get up I am going to give Week six another try. Wish me luck everyone.

Wow I am inspired, I have had the belief all along that it can be done with out surgery. True I am just starting, but I am looking forward to the day I can say I lost a 100 lbs. 30 down and 70 to go. Anyone can friend me. Good luck to everyone

Way to go, hun. Keep up the good work.

congratulations and keep up the awesome work.

Thank you I will give that a try.

I actually think they are cute. But, I also think a overweight woman should not wear a string bikini out in public. I did not appreciate having to explain to my young daughter at the time why the overweight woman had parts of her body showing because the little piece of fabric did not cover her private area. Now I am…

Well done and Congratulations

Well done and Congratulations

Glad I missed the teen steam video. And, I so remember the 20 minute workout. I love Richard Simmons seating to the oldies.

First of all there other nutrients in the above named fruits that are beneficial to the body such as Potassium and Vitamin C. To not eat them because of the amount of sugar in them and to tell some one to not do it is just wrong. It is like one of my co-workers telling me I am not going to lose any weight because I choose…

Oh My Gosh! Too much like highschool.

I just finished W6 D1 . Nearly got ran over by an old man leaving his drive way. One reason to wear a bright pink t-shirt and bright blue shorts. I want to be seen by these people. Strangely enough I think it was the same man who thought I was nuts for walking in the rain yesterday.

How is your potassium intake. I was facing the same problem for about a month and a half. One of my friends who is a nurse was thinking my potassium was off and told me to get a potassium supplment.

Awesome job.

I work for Walmart as overnight Cashier. A lot of my customers are noticing a change in my appearance. And they are actually telling me to keep it up.

yes, he is not worth your time.

Finished W5 this week and looking forward to Sunday and starting week 6.

Week 5 really was not that hard I just finished it on Thursday morning.

I am finding the more time I spend outside the more I want to be out there. Today was my off day. I start week 5 tomorrow, but last night at work I was feeling under the weather. I did not want to work out today, but I knew I needed to do something so I took the dogs for a short walk around the neighborhood. I am looking…

Just go slow and pace your self. I did not think I could do the 3 minutes either. But it goes fast.

you can friend me

hi, You are welcome to friend me. And good luck.

Way to go Ken, glad this is working out for you.

Hi everyone, Just did week4 day 1. I know I said I would be repeating week 3. But, I decided to throw myself into. It was amazing the two three minute and five minute jogs flew by. I had all that scenery and cars to look at. My legs are feeling it right now. But, I am looking forward to day 2.

I burned 900 + calories on a Thursday recently. I first did my Couch to 5 K training for twenty minutes and then I pushed a lawnmower for 70 minutes. Then another day it took me 2 hours to tear a sofa a part so I could get it out of my house (doors were not wide enough). One night at work(Walmart) it took me 45 minutes to…

Cook a tomato sauce or two in a castiron skillet or pan. The unenamled ones. I have a tendency to be iron poor. It does not take care of the problem, but it is one solution.

For exercise right now, I only do two things; Couch to 5k three days a week and Yoga Meltdown dvd four days a week. I also eat about 2010 calories a day. It could be you are doing to much or trying to hard. But, I am not experienced enough to tell you what you are doing is wrong. I think that you have just not found what…

I am sorry to say this but your friend sounds superficial. You should be very proud of your accomplishments. Skin can always be tightened up. Good luck with your weightloss.