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hii i,m 20yrs old and 5`7 my sw=222lbs ,cw=188lbs gw=110-120lbs loolz it seems crazy coz when i check the bmi it will be underweight but at least i will aim on bmi of 18 lowest healthy and normal range .depends on how i will look /feel .so happy to get same height and age person i will add u best of luck
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i really found this post very interesting i.m 20yrs old 2nd year MD student and after 4year i will graduate .although i didn,t work in health care center i.m aware of my future obstacles that being overweight will be major issue .even before being adoctor you have to be in health weight and have alot of confidence to…
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omg you are really looking gorgeous ,stunning and incredible hot . your body is looking like you have never been overweight and i would like to ask you about how did you manage excessive skin around arms.thighs and flabby belly .my starting weight was 222lbs at march height 5`7 , my goal is to lose 112lbs and be 110lbs and…
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wooow great you are really 1 of the friends i was searching for my goal is to lose 110lbs now already i lost 27 and 83lbs more to go so i will add u now and welcome with open hands we will motivate each other
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u welcome dear
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age=21, h=5`7 sw=222 march 15 ,cw=198 ,gw=110. 2months loss=23lbs really flabby arms are one of my major problem so what i do is search and ask trainers alot of exercise those focus on shoulders,triceps and biceps and it is my pleasure to share with you some magic exercise those only need apair of 3-5lbs dumbbells and…
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congrats to you but i hear many people need skin removal surgery after lossing alof of weight but you are so lucky so you just lift weight or did any other thing i need advices please iam scared of getting much skin later thanks
