LisaRose54 Member

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  • Hi - I'm new here too. I have some suggestions since you're addicted to coca cola. Try mixing diet coke with regular for a while and see if that helps. That way you will be weaning yourself off the regular cola slowly. You could also try mixing coke with diet sprite like half and half. However, I drink Crystal Lite and…
    in NEW ON HERE : HELP :) Comment by LisaRose54 May 2011
  • Having breakfast for dinner! Spinach two egg omelet loaded with veggies, 2 slices of bacon, one slice wheat bread with strawberry jam. Yum.:smile:
    in What's for dinner???? Comment by LisaRose54 April 2011
  • Yes, walking works to lose weight. Just keep posting your food log and you will lose weight. It's been a week for me since I started Fitness Pal and I've lose 1.8 pounds. I've been walking about 2.5 miles at a brisk pace every day. Good luck on your program, Lisa:smile:
    in walking Comment by LisaRose54 February 2011
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