janesmith1 Member

Excellent work!

Your pictures are inspiring to me. Your thighs have gone way down! I also have a huge stomach and huge thighs, and I'm trying the Brazilian Butt Lift - High & Tight thing on xboxone. It FEELS like it's working on my saddlebags. It's only been 2 days but I thought I saw some movement on myself for the better even in 2 days.…

Congratulations, you both look beautiful! :)

I would try this first http://www.drugstore.com/products/prod.asp?pid=320018&catid=326708&aid=338666&aparam=41325390661brandNOW_Sports&device=c&network=g&matchtype= NOW foods has 10.000 mg of B12 with all the Bs. See how that is.

There's a guy who did an experiment, it's on Netflix, and he ate only fast food for a month, and lost weight. This isn't the guy, this is a Science Teacher who did this recently & lost 37# just by eating McD's for 3 months…

Can you phone a rabbit rescue group?

It's not about the meds you take, although like codeine, they can stop you up, which they obviously have. BTW, here in the USA codeine is never OTC, it's by prescription only. There are some major side effects too: http://www.rxlist.com/codeine-sulfate-side-effects-drug-center.htm I'm not you and everyone is different but…

The Baby Area? LOL. Funny. Well, yes. Come join my group http://www.myfitnesspal.com/groups/home/18126-lose-10-lbs-a-month PS, you look amazing in your before and afters.

According to your food diary you're eating less than 1200 calories a day. Sometimes it's 800 cals a day, sometimes 600 & sometimes it's 1000 cals. http://www.myfitnesspal.com/topics/show/1077746-starvation-mode-adaptive-thermogenesis-and-weight-loss "Starvation response in animals is a set of adaptive biochemical and…

The scientist isn't pushing the agenda, Jane McDougall is. She's a vegan and her and her husband promote veganism all the time. Here's what real scientists say about the McDougalls http://www.skepticblog.org/2009/10/08/dairy-food-causes-all-disease/ Interestingly, this person also mentions the 30 bananas a day woman (who…

Nice :)

n/a

Jen, one problem is that we can't see what you're eating. To open your diary to us please go here: http://www.myfitnesspal.com/account/diary_settings Secondly, and this is JMHO, I think you're not eating enough cals. 1200 for the amount of exercise you're doing? You need to eat back some/ a lot of those exercise cals.…

I have really bad sciatica. The ONLY thing that helps is backwards yoga positions. Daily. Google them

Looking great! Congratulations & you have awesome glasses too! :)

Hi to both of you :) I'm not new here but congrats on your previous weight loss. Have either one of you thought about doing Zumba or Just Dance 2014 for your cardio? I agree that exercise is tough but dancing is rather fun. I started with 5 mins in November - now I do 2 - 1 hr segments every day, sometimes with weights. GL…

No one out there?

Since I'm the OP, yes that would suffice!

I've been there many times. We were almost going again this year but are too broke. Sidenote anyone who speaks Deutsch or loves Germany please friend me! OP, you should learn some German - go to duolingo.com & learn some German right now for free. Also, in spite of Germans learning English, I found a lot of Germans did not…

Well, imho, you are training yourself on the way down. I have done "fast weight loss" before, ie, eating 1 meal per day & lost 40# (that's all I needed to at the time), did not actively do exercise & I kept it off for several years. Then I gained 100# after that, and since before going on MFP have been exercising, was…

This is not easy but there are such things out now like "mindful eating" & "zen eating" which are really helpful.. And there's OA & BED (binge eating disorder) & other groups there that are helpful. I find that when I exercise a lot I am less hungry. Which is interesting. Also, another "trick" I'm using, because I have BED…

Beautiful! Great job!

Hi, that's about what I do or more. I bought my weights really cheap at Target for $5 a piece or something a few years ago & I WO using them by looking at artsy documentaries/artsy movies. I put the HRM on, then I do this really intense abs dvd and keep the documentary on. I do not want to THINK about doing weights, but I…

http://www.culteducation.com/reference/herbalife/herbalife9.html http://www.mlmwatch.org/04C/Herbalife/herbalife00.html Then if that doesn't turn you off, read about the LEAD LEVELS in Herbalife! http://www.reuters.com/article/2008/05/20/us-this-hold-toni-herbalife-idUSN1955645920080520

If you're really interested you'd get an HRM & would count from there.

Never heard of her till this thread, so I checked it out. She's very pretty, but she was a personal trainer before she got into this whole vegan thing, so she was never fat. Her thing is what, 30 bananas a day, right? The name of one of her zillion websites. So I googled that, and this guy, with no before and after pix,…

Nice!

Agree that everyone is different. I know that OA doesn't want you to track foods, ever, but that doesn't work for me. Do what you want to do & what works for you! :)

I also think it's a complete sales pitch, and that the pix are not of the same person. Also I looked it up on the internet, the entire thing is not eating any food but drinking this powdery liquid that you mix with some beverage. Ok, so you don't eat FOOD, but drink this stuff. It's like drinking Ensure or Slimfast. Why do…

The Diabetes Association website is an excellent resource http://www.diabetes.org/