Fibzilla

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  • I just search BMI for your height 5 foot 5 inches and the normal weight range was quite broad 112lbs (18. 6% BMI) to 149lbs (24.8% BMI)
  • I forgot to mention my favourite protein. Skinless chicken cooked in the George Forman grill (boring I know). I also like protein shakes for snacks. The Evolve chocolate protein shake is nice.
  • Hi Tia, i'm from Cairns QLD. Kangaroo is an awesome protein to assist fat loss and lean muscle building. My husband loves it, I have never really liked the taste but I guess I should just try to learn to love what's good for me :-)
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