cherrygryffon

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  • Not really. Water retention isn't something you should just ignore. It's uncomfortable, painful at times, and over long period of time may cause soft tissue damage. And, night-time weighing doesn't affect water retention.
    in retaing water, advice needed Comment by cherrygryffon April 2013
  • As lludeking and tricksee said, 1000-1200 calories a day is not enough. Anything less than 1200 [And honestly even that few is pushing it] causes your body to go into "starvation mode" where it will retain anything and everything it can to sustain itself. Given you're drinking so much water, and not ingesting much else…
    in retaing water, advice needed Comment by cherrygryffon April 2013
  • @Everyone: Right click and "copy image URL", then paste in another tab or window, to see the full images. :) Here's my Food Diary for yesterday Annnd my Exercise for yesterday Hello! Sure thing, I added you! Love new friends and support :) And you know what they say, honesty is the best policy! :) Hi! :) Thank you so much!…
    in Hello everyone!! I'm newww :D Comment by cherrygryffon April 2013
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