Steadmn Member

Hello! I'd love to journey with you. My name is Lori. I've lost 60+ but I still have another 60 to go, turtle as I am. I don't really follow the THM well but I absolutely love their recipes. I try to get healthier carbs in or no carb but I'm not built that way. I love carbs! Unfortunately I'm diabetic so I trying to make…

Hello! Glad to share this journey with likeminded friends. I am similar with autoimmune issues, need 50 + more pounds to go, have fibromyalgia and am diabetic, have had lumbar fusion and facet fusions so my exercise is limited. Journey of ups and downs indeed but I believe in living life and not a deprivation lifestyle. So…

Count me in! My journey began 2011, lost 62 pounds, have 64 more to go. God bless you in your journey too! Add me if you like would love to share and fellowship along the way, Lori in Virginia, USA

Hello! I'm Lori \o/ I'm doing "a not so strict" THM. But would love to connect with anyone about a shared journey with health and weight. I've been on a long health journey but am happy with my goals, results and focus! I'm all about living it, not depriving myself of it. It's LIFE! I love THM books, esp cookbook. Even…

Indeed! Congrats on your loss! Lori

Yes, I'm happy to travel together! Lori

Hello! Let's journey together ! Lori

Davis713 welcome !!! I've sent you a request. Let's journey together :) Lori

Stephkrum. I just sent you a note and also connected w you! Let's travel together :)

Pollypocket, I'm sorry I didn't get back with you right away, but glad someone else explained! Questions are not ignorant!

HunnieBO, are you still on plan? If you want to be friends on MFP, just let me know! Steadmn

Caitlin, that's great! Are you doing it now? The plan can be overwhelming. I love having he cookbook, I think it's a great tool. If you want to be MFP friends let me know! Steadmn

Mkakids, thankful your question was answered! I'm sorry I went AWOL ! So I take it you are not doing THM plan then? Steadmn

Thanks for explaining for me!! So sorry I didn't get back right away. Steadmn

Msadele, if you'd like to join me let me know!

Mdlowrance, I do follow the Facebook page and indeed it is HUGE! I love Gwens_nest.com ! Her QuickStart guide was a huge help and I'm still learning! Steadmn

I'd love to be friends with any of you Trim Healthy Mama participants that have responded here. I apologize greatly that I didn't get back with you sooner than this. January has been very crazy. And yes, the "Mama'ers" was just my way of asking if any out there on MFP that uses it more of a guideline for your day. That's…

These are awesome!

1 large egg 1TBSP almond flour or coconut flour or of choice 1TBSP Parmesan cheese 1tsp oil Pizza toppings of choice (not included in carb count) In small bowl mix everything with fork. Heat oil in nonstick skillet. Put mix in and fry it on both rides til golden brown as much as you can take as the browner the firmer.…

Jillmcafee, I get severe headaches as Well, to ALL the sugar substitutes. I cannot use grocery store Stevia either, it is as well processed to irritate me the least but a major aftertaste. I use a powder form, 99% pure (vs. granulated) and not mixed with another binder or sugar sub like Erythritol. I purchase mine from…