yoyowoman123 Member

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  • I think eating loads or big portions esp of the wrong stuff is why we r all here in the first place except for the people who r bulking or maintaining. if you eat loads of anything your goin to put weight on its common sense! you just need to try your hardest to be kind of strict with your self..... maybe drink water so it…
    in Has the amount of food you can eat changed? Comment by yoyowoman123 August 2015
  • ive been a yo yoer all my life as you can tell by the name :) it is a hard battle... but the awards atslimming world keep me motivated. try different motivation techs like.... awards, sticker charts,,, gifts for your self like new top or perfume every half a stone u lose x theres no escape really or cheat... everything…
    in Again, I'm back...again. Consistency needed. Comment by yoyowoman123 August 2015
  • hi there feel free to add me mate :) x
    in Hi:) Comment by yoyowoman123 August 2015
  • Hi x yes I also suffer with depression x have done for years and anxiety. I put a lot of weight on with depression years ago and now its been a battle for over twenty years to get it off x it is hard and I think everyone as those days where they want to give up ! But I will never give up this time. Ive been a yo yo dieter…
    in Need motivation! Trying to defeat depression Comment by yoyowoman123 August 2015
  • hi there! welcome, yes i too have struggled all my life. im sick of yo yoing and want to crack this now. im 31 and im doing slimming world at the moment. so far i have lost 20lbs in six weeks :)
    in hello Comment by yoyowoman123 August 2015
  • good luck hun xxx :)
    in New! Comment by yoyowoman123 April 2013
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