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Hi! I'm new myself, but it looks like a great community around here to get the support we all need. Congrats for taking the first steps, and Good luck in your journey to a healthier you!
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Welcome! Good luck in your journey =]
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It's a hard habit to kick at first, so if I absolutely had to have something I'd have one of those 100 calorie packs of cookies. However, I've learned to curb it by drinking an entire glass of water -- not my favorite thing, but the urge does pass. Don't beat yourself up if you cave, there's always tomorrow!
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Age: 29 Height: 5'8" SW: 160 CW: 154 GW: 140
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You're already one step in the right direction. Keep it up! Good luck!
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I just want to be happy and healthy. :) I want to set a good example for my girls as well, and try to get us all more active as a family.
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Hi! Congrats on your wedding! I am from Florida as well, and I've got a cruise in October I'd love to look great for -- wishing you luck on your journey!
