heywithers Member

i've given it up hasn't bothered me bothers my friends and boyfriend though cause its "no fun" but i havent drank in 3-4 months and have lost 30 pounds not sure if my results would be different if i had been drinking the whole time!

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this almost made me tear up a little... and makes me want to have a cheat day soon lol its funny because to me when i eat a little something i shouldnt like a bowl of cereal at midnight and go over my cals like 60 i feel like such a failure because i keep thinking you just HAD to have that cereal and ruin your cals for the…

http://www.fitwatch.com/database/analyzer.php use this!!

Thanks for the suggestions MFP peeps! I just wasnt sure if I should be doing A LOT of cardio to lose the fat and THEN do weight lifting. But I will continue to do both about 50/50.. I guess I just have to be patient :grumble: Oh and I actually already did 30 day shred :bigsmile:

So basically I should be doing more cardio and eating correctly to lose the fat instead of doing more toning to lose belly fat?

I stay away from soda, fruit juice, noodles, anything bread related really except maybe a piece of toast in the morning, potatoes (very rarely), candy, pizza, burgers, hot dogs, chips, butter, alcohol I was losing weight pretty steadily but now it has stopped it seems :frown: The cravings get worse and worse every day and…

My HRM says I burn usually 250-300. My days are soo messed up because I kept skipping days haha BUT i think I will be finished on June 11. I'm ready to move on to something a bit longer than 20 min, want to get more cardio in to get this fat off!!

every time she says "you should be seeing a 6 pack by now" i just start laughing in the middle of exercising :tongue:

Freaking awesome job!!! you look a lot younger :)

Hey there! We have sorta similar goals :) I started at 190 and since March I have lost 25 lb. My goal is to get to 140. I'll add ya so we can motivate each other!

I second the cereals!! i thought if they served it for breakfast at school then it must be healthy

congrats on making the first goal of getting past 347!! stay committed and the next 70 lb will be off before you know it- see you then girl :)

Damn! Looking good, great Job

the superman exercise seems so pointless i dont get it and it hurts my neck/back

I did all 10 days level 2 and not once was I able to finish those chair squats with a V raise oh my goodness my arms just did want to do it!! but onto level 3 today and did most of the workout it is somewhat easier than level 2 as far as the strength training goes for those worried

yeah mine have went down some but still a DD! i'm with you, I actually don't really dig big breasts, i can't wear a lot of types of clothing that i realllly want :(

great transformation! congrats on finishing all the way through :D

i am having the hardest time finding a swimsuit for my body!! i don't want to order online because i want to try it on. I need a one piece with underwire and no deep plunges OH and doesnt cost 150.00 dollars are you freaking kidding me?? it's like i am being punished for having big boobs

oI didn't read every reply bc i am too lazy but my suggestion is to limit the bread to only in the morning so you can burn it off through out the day and if you are making a sandwich only use one piece of bread instead of two. I have switched out my tortilla wraps for sweet lettuce cups and i devour it, doesn't bother me…

i feel your pain girl! i had to just stop going to places that didnt have calories listed because it was bothering me too much not knowing. i would sit and wonder "what if it had an insane amount of sodium or fat in it that i am not aware of?" so my advice is either just dont log the days you want to go out and…

Seems I am the only person who likes the taste of Kashi Go Lean cereals... They have a lot of flavor to me! Soy Burgers- just no flavor and hard Almond milk unsweetened- i just kept thinking about how i am drinking nuts. noooo Natural Peanut Butter- I need some f---ing sugar in it or I would just rather not eat peanut…

Ha! loved your post OP, great work so far on losing those inches and moooovin on up to heavier weights! :)

Day 3 of level 2 and i am still as Jillian would say "phoning it in" I do a few reps and then stop for few seconds then start again especially anything with squatting/lunging. i liked level 1 so much better haha i was doing so well with level 1 and felt confident but now with level 2 being difficult thoughts of quitting…

you're so beautiful! i love your hair :)

I don't mean to sound rude but why so much food at once? Why not just the sandwich, water, and a salad? The cookies and chips and creamy soups aren't the best options when trying to lose weight

AGREED

lol that's sorta where i am at right now- every one has a different plan, solution, opinion and it literally starts to hurt my brain trying to figure out what to believe so i try not to stay in the forums too much

I followed ya ;)

fruit sugar isn't bad for you