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I have a very low metabolism, and without paying much attention to my body, I've been carrying on the average 100 pounds too much. I tend to get caught up in what I'm doing, and not eat meals for eight hours or more. Then hunger hits me like a savage beast and I eat to0 much. When you get that hungry, you're not too…
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That's great that you're learning to make these lifestyle changes while you're still in your 20's. I'm just getting started also, and would be happy to provide support. So you can add me as a friend, if you like.
