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Thanks for the advice. I don't tinhk I will be going to the doctor for depression, its a good thought, but I have had depression in the past and really didn't like being on the drugs, I think I just need to do what sharidiane said and start off small and work my way through as it really is too much for me tho think about…
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Hello. This is my 4th day of doing the fat burning express before i complete the power 90, so far nothing has changed with me, not like i expect it to right away... You want to make sure that your calorie goal is enough for your body so your body don't go into starvation mode. eat every 2-3 hours, and make sure your…
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ya I was just about to say that I wouldn't be the best person to get that kind of advice from.
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hello, my name is Nicole. I joined this site to aide me in calorie counting, and weight loss as i complete the power 90 and power 90 extreme.