CharMaroc Member

SW: 96kg CW:87.5kg GW: 85kg Weigh in Dates: 6/1 - 87.5kg 6/8 - 86.5kg 6/15 6/22 6/28 *My sister is coming to visit me for the next 10 days and she will want to go for ice cream everyday!. I hope I have enough will power to not indulge with her! I just really hope I don't gain weight!*

Ye, I messed up. (got confused with lbs/kilos). Here's my correct info: SW: 96kg CW:87.5kg GW: 85kg Weigh in Dates: 6/1 - 87.5kg 6/8 6/15 6/22 6/28

SW: 96kg CW: 87.5kg GW: 82.5kg Weigh in Dates: 6/1 - 87.5kg 6/8 6/15 6/22 6/28

I'm in! I need to step up and get the ball rolling again! .

To steal all my sisters' clothes!

WOW! Amazing job! And you're so pretty :)

Sole!!!! Remove the skin . Season with lemon, garlic and parsley and a little olive oil. Pan fry it dry until its golden brown and enjoy. Yum!!!

Fantastic! It's always nice to be told you look like you've lost weight. Such a confidence boost !

My jeans, that used to be so tight I couldn't sit down in, fit me perfectly . Haven't dropped a dress size yet but I'm working on it :) It made me feel so much better after the scale told me I hadn't lost weight! :drinker:

Thanks for sharing. So inspiring . You look amazing!

Flipping awesome! Well done to you!

WHAAAT? Just 3 months!? wow!

Thanks, I really should eat more protein!

I'm wondering about protein too. What is a high protein diet good for?

amazing job! You've done so well!

Well done! Great achievement!

Yes!!! I ate more pastries than I can count! Glad I wasn't the only one who over indulged. Avoiding the scale until next week!

I'M SPEECHLESS!!!!! You don't look 'big' at all! you look super amazing. You have given me hope that I CAN lose weight and get a nice body!

ME TOO. You look fantastic!

wow!

WOOP WOOP!

Congrats!!! Thanks for sharing. I really needed to hear this. I'm on L1 day 4!

Thank you all!

Fantastic. I bet after all of the hard work seeing the pics side by side makes you feel totally awesome!

anyone?

I asked the same question because I was worried about going over my sugar because of fruit too. As long as your sugar is coming from fruit its ok. I changed my diary to show me fiber instead of sugar so it wouldn't bother me but I always keep an eye on how much is in foods. Here is the link to the post about it. many…

WOW! Great job. How did you do it!?

Thanks guys !

Morocco! it's 9.15am here

I think this works well, I should try it more often