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How do you add friends.
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It didn’t take. Well sort off. The no soda and juice took. I maybe have one glass of OJ or cranberry once a week. The reason I wanted to stop eating past 7 was because I don’t sleep and I was thinking it’s related. But I find that as long as I stop eating 2-3 hours before I try to sleep it helps a lot. I am able to sleep…
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Here I go again wish me luck. I’m going to put my starting weight as today’s weight because when I first started MFP I was about 30lbs less. SW - 274.6 CW -274.6 1ST GOAL - 250 GW - 175 UGW - IDK April 26 - 274.6 May 3 May 10 May 17 May 24 May 31 June 7 June 14 June 21 June 28 July 5 July 12 July 19 (my 48th Birthday) July…
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I didn’t have a waterproof fitness tracker back then, but this summer I did and I walked over 8 miles that day.
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How do you add?
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I’m in too. I have to lose 70 want to lose 100.
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Just got my Fitbit Charge HR today. Think it's kind of cool. Looking forward to the snow melting so I can log in some miles. Question - is there some kind of protective band or something so I can swim with it. I thought that you could swim and take showers and such with it but I just read that you can't. -…
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I have 100 lbs to lose. I am addicted to eating. It doesn't matter what kind of food. Its not the food but the motion of eating. And I have no idea how to stop. By first goal is to lose 20% which means 50 lbs. Nut I can stop eating.
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I'll be 41 next month and I have about 70-75 to lose although if I go by those dr charts I have 100+ . My doc told me to think back to a weight i was very happy with and go there so 170 it is. Feel free to add me.
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Thank You
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Wow!!! Thank you for sharing!!! gives me hope!! And do me a favor.... Thank your Husband for his service!!!
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sure the more support the better!!!
