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I can relate. there are several factors that have helped me. 1) lots of praying and crying (releasing emotions) 2) I'm on a weight loss plan the requires that I speak to nutrition experts weekly and they are accessible to me daily if I need them (MediFast) I find the more that I talk about how the food/hunger/cravings make…
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What i do is use Google. it converts the measurements for me.
