IWILLBelieveAchieveInspire Member

The only reason I ask about the detox is I have recently visited a naturapath doctor to find alternative ways to treat my endometriosis. He has suggested I go on numerous vitamins, a detox kit, and a 21day detox diet. While I am willing to try the vitamins and detox kit after a lot of though I have decided to NOT do the…

Go to the gym if that's what you desire..we all start somewhere! It's hard to take that first step and even to this day I am still one of the largest in the gym at my hour (women that is). I workout in the weight area with all the men too. You just have to focus on why you are there and try and forget those around you. I…

bump

10! Love puppies. ;)

Hard to rate a picture like this but ok...7

Thank-you! ;)

Must've posted at the same time..hahaha Superman save me!

pictures too dark

Pretty close to a 90degree. I just watch those around me and most are touching their knee to the ground.

Thanks for cheering me up! ;) I find that while I try to eat as clean as possible my biggest challenge is keeping things realistic. I don't want to end up so strict with my diet that I can't enjoy life. It's articles like the one I just read that encourages that type of unhealthy all or nothing mentality. I know a few…

That article made me feel ****ter than i actually did after eating all kinds of sugar yesterday! We all have off days and what makes all the difference is not to give up, look at each day as a fresh start. I agree I did feel sluggish late in the day and regretted eating what I did..but that's life! I'm not perfect and…

great video...thank you :)

Thanks everyone for your input on the matter. ;)

Thanks for your input..I was kinda thinking the same thing. Anyone else have an opinion on this???

bumping

That after a year and a half working out 5days a week at the gym I am still one of the largest females in the gym at my hour. .I've made a lot of progress that I am very proud of but its very discouraging some days. I feel so much smaller than I truely am and I bust my butt during my workout but when I look in the mirror…

I rinse and drain my cottage cheese so it's just the curds left then add one pkg of french vanilla splenda and some sliced strawberries. Tastes very much like strawberry cheesecake to me. Nice sweet treat.

surely this is someone screwing around..I just can't believe this post..so over the top!

hug..you look friendly. ;)

I have a shake post workout and then my breakfast is almost always egg whites and a bowl of oatmeal. I LOVE it and it hasn't hindered my weight loss or increased my cravings. I think the key is to eat a protein source with it and you will have no issues.

A good sports bra..It's an expensive purchase but worth EVERY penny.

I wear a VERY good fitting bra to handle the bouncing up high...a VERY tight tank top over that to control any jiggle from my tummy..and then a workout top over all of it. It does a very good job at keeping things in place and making me feel more 'secure' so to speak. ;)

Thanks for the laughs...I love the cat with the train..;)

One of my favourite songs is by Mandisa..."overcomer"

I love this! The feelings of the 'new' girl are so accurate! I was 'that' girl..and still am sorta that girl being that I am still the largest in the gym at my hour. While I have come a long way and certainly know my way around the gym those feelings still creep up on me. Are they looking at me and laughing? Are they…

I have a three year old golden doodle. She has energy that can go on for days but at the same time is very easy to live with. She is always willing to play. Had a golden retriever before her...loved him so much but don't miss the hair around the house.;)

Lone Survivior...way too intense for me to watch and I had to walk out. Sadly, this is war and reality but I couldn't handle the torture and agony these men faced.

Jamie Gertz

looks friendly and easy to talk to. :)

I meal prep every week. I start by pulling the grocery store flyers for the week on Friday. I look whats on sale and try to plan my meals around that. I decide on a different dinner for every night for the next week. I eat at least 6x/day. For the meals other than dinner, they tend to stay pretty much the same. I know what…