Naaer

Congrats on the fifty pound weight loss so far!!! Great job!!!

in Lose 5lbs + in February Comment by Naaer January 2017

Try to keep track of your calories DAILY as much as you can...One day over and one under should be OK. though...I have a tendency if I REALLY indulge on one day to try to get several days under to compensate...

in Do daily calories work better than weekly? Comment by Naaer January 2017

Keep up the great work!!! Good job...

in Size 16 to Size 8 transformation ** Show me your before and after shots! Comment by Naaer January 2017

Great job!!

in Down 72 lbs! Comment by Naaer December 2016

Good job!!!

in 30 Pounds Down! Comment by Naaer November 2016

My rock bottom was when my doctor told me that I needed to lose weight or I was going to have a heart attack...Also, after having gone through menopause, I weighed more than I EVER had in my life...It was time for a change...I lost forty pounds a couple of years ago and gained it all back...I am in the process of trying to…

in What was your rock bottom to get heathly? Comment by Naaer November 2016

Hi! I am 59 years old, and I totally agree with most of the above posts...I lost forty pounds a couple of years ago and gained it all back!!!(ugh!) Since, about, the beginning of the year, I have lost ten pounds...Even since when I first started on MFP, it seems to be getting even HARDER to lose the weight...I am, also, on…

in 55-65 year old women's success? Comment by Naaer November 2016

This is a very good point...I am fifty nine years old and I am finding it VERY difficult to lose weight...I think this is threefold...It gets harder to lose weight the older that you get(the old "metabolism" thing), I put on a lot of weight during menopause, which a lot of women do), and I have to eat at least HALF of what…

in Why do some people struggle with losing weight? Comment by Naaer November 2016

I totally agree with the above post, so, I guess I'm getting"old" too. Half the time I don't believe it, though...Then I look in the mirror and go, "Wow" I guess I'm not twenty five anymore!!!(Like I already don't know that!!!)

in "Before" pic Comment by Naaer November 2016

Excellent job!

in My success story 180lb lost:3 years on and still going strong (with a few before and after pictures) Comment by Naaer May 2016

Way to go! Great job!

in 100 lbs down Comment by Naaer April 2016

I don't believe in fat shaming...But people are getting bigger and bigger, especially in America...ALL the medical data suggests that being obese(or morbidly obese) is bad for your health...I am obese, and I know that I'm too damn big, which is why I'm on this website...That said, it is VERY hard after a certain age to…

in Fat Acceptance Movement Comment by Naaer April 2016

Good for you!

in Feeling great! Comment by Naaer April 2016

Sounds like a lot to me...I agree with the posts saying to get off the train early...A two hour walk twice a day would be EXHAUSTING...Just my opinion...

in How far is too far to walk to work? Comment by Naaer March 2016

Fantabulous job! Reading your post is very inspiring...

in 126 lbs lost, 74 lbs to go Comment by Naaer March 2016

I'm with the post that, basically, said that my job is a means to an end--like my days off to enjoy myself...I don't HATE my job, I don't LOVE it...The pay is good for my field, and the benefits are fantastic(excellent health care and pension.) When I'm had a bad day, I keep all of this in mind...All in all, I'm satisfied…

in Are you happy in your job? Comment by Naaer March 2016

My mother put me on my first "diet" when I was ten years old...I wasn't overweight, but my mom has always been extremely thin...All this did for me was to build resentments about my weight, and at the age of 58, I really AM overweight...I am with the post that said concentrate on something OTHER than her weight, like here…

in Best weight for teenage daughter Comment by Naaer March 2016

I am, also, on several medications, one of which is notorious for weight gain...This med is so bad that my doc is thinking of switching me to something else...The kicker with this particular med is that it does the job it's supposed to do Perfectly, BUT that weight gain is a known side effect...I agree that weight loss is…

in Fighting medications... Comment by Naaer March 2016

I have read all of these posts with great interest, as it seems that this is the HARDEST thing to do regarding weight loss...I have lost forty and put on twenty...You're right...It has to be a lifestyle change, although this is easier said than done...

in I have no problem losing it, I have a problem maintaining it! Comment by Naaer August 2015

Fantabulous!

in 65lbs gone in 190 days! Comment by Naaer July 2015

Way to go!

in PICS 70+ LBS LOST 5"1 Mom of 3 Comment by Naaer July 2015

I had a goal weight when I started...But I got, about, half way there and gained back twenty pounds...At the weight I am at now, my "numbers" are still good(blood pressure, triglycerides, and cholesterol), and THAT was the main motivation for losing the weight...I was at a risk for a heart attack...I figure as long as I…

in How to decide a good goal weight? Comment by Naaer July 2015

Way to go! GREAT PROGRESS!!!

in Finally under 450lbs! Comment by Naaer July 2015

Serving sizes are confusing...and arbitrary...Sometimes the "serving" is too big, sometimes too small...Read labels carefully

in Annoyance: Deceptive Serving Sizes Comment by Naaer July 2015

Wow! Great job! I lost forty pounds and gained twenty of it back...I still feel better at twenty pounds down, though...It is hard...That weight just wants to come back on...

in What a difference 10 stones makes :) Comment by Naaer July 2015

My most recent--and continuous--nSV is that my work pants are WAY too big...Everybody keeps asking me when I'm going to get new pants! They ARE new!!! hahahaha!

Naaer Member

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