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Are you kidding me? I was really counting on those protein meal replacement shakes doubling my salary over night.
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So confused and frustrated, one doctor tells me to eat three times a day (3-4 oz of protein and 1 cup of vegetables) and another says to eat 6 -7 smaller meals a day but to stick to 1200 calories. I did have lap band surgery 2.5 years ago and have lost 69 lbs, but i have fought tooth and nail for every pound. I still have…
