Replies
-
Wow. I am speechless. Thank you for sharing your journey. It is pretty amazing on how resilient we can be. ((Hugs))
-
Courageous 😚 I would not have the guts to post my current self. When I look in the mirror, I see well, what I see. I do have positive attributes but not the entire package. Forging ahead, not focussed on how I arrived at this point in my life and focussing each day, making progress and seeing results, feeling proud of the…
-
-
Just be yourself. Everyone else has been been taken.😊 AND You are worth it!
-
Please share ☺
-
-
Penguins Bloom, based on a true story and Blackbeard. Let me just say, tissues are not optional. 😭😭
-
The Taj Mahal, Agra India but Jaipur close second.
-
Hi that was brave of you to write and share! Well done and good for you to recognize. Glad I am not the only one.... I am back too and up 10 lbs since I quit logging + eating more healthy but this time I have a knee injury (possible Baker's/Ganglion Cyst) which I thought should exempt me from most exercise. Albeit I do…
-
I think you are eating far too many calories. Try 1500! Eat only 25 g of healthy fat - you need to take it less than you are burning. If you work out, do NOT add those calories into your daily allowable. Even if you are thinking you are eating GOOD Fat - fat is fat. Focus on lean fresh meat no packaged and no added sodium.…
