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im trying the same thing i need to loose 10lbs by may for a banquet dinner im going to so i needed more of a work out so im pushing myself to work out everyday till may so far ive got 2 days in a row! its hard to push your self when you just dont want to do something and find excuses all day long not to do it....but if i…
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i use a mini trampoline i do 30 min. and i burn 175 cal. go to fatburn.com and u can pick exercise and input ur weight and it tells you what you would burn
