We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Trampoline!

n0pants3ver
n0pants3ver Posts: 175
edited September 2024 in Fitness and Exercise
Hi. I was wondering if anyone knew around how many calories I'd burn jumping on a trampoline? We have a huge trampoline, one of those gymnastic ones that we keep up for about half the year & i'm sure that'd be a great exercise!

Replies

  • crazymama2two
    crazymama2two Posts: 867
    get a heartrate monitor!! thenyoull know the real calories...sounds fun!!!
  • LadyT02182011
    LadyT02182011 Posts: 113
    Calories burned depend on your weight and intensity level as well as length of time you jumped. If you can fit it into your budget I would suggest purchasing an HRM so that it will calculate everything exact for you based on your on heart rate and vital stats.
  • sleepy7
    sleepy7 Posts: 104
    238 calories per hour

    Assuming a body weight of: 150 lbs
  • koosdel
    koosdel Posts: 3,317 Member
    238 calories per hour

    Assuming a body weight of: 150 lbs

    How many would you burn screaming in agony after you missed the landing if you weighted 165?
  • n0pants3ver
    n0pants3ver Posts: 175
    I can't afford a HRM at the moment.
  • ybba12490
    ybba12490 Posts: 252
    I just bought a HRM from walmart (haha) for about $28... all the reviews said it worked well! but that was the cheapest I could find if you're interestedd
  • mommyhathor
    mommyhathor Posts: 2
    i use a mini trampoline i do 30 min. and i burn 175 cal. go to fatburn.com and u can pick exercise and input ur weight and it tells you what you would burn
This discussion has been closed.

Categories