ronnyharry

as rainydayboys appears to be lying down on the job I think it would be in order to cut the calories in half.

well i did 70 minutes cutting hedges with a motorised cutter (quite a heavy one) I think I earned the 300 or so calories it certainly felt as much as 10k rowing which is about 570 calories, Ron

Hi. Total 2% or 0% are definitely the best by a mile, Total has the added advantage of actually being GREEK- not like Dannon and all the other pretenders. After over 30 years experience I can promise you you will not want another yoghurt, it is worth the money, Regards Ron and Athina

Some cultures that are intolerant of all other others and misogynous deserve no respect whatever, they should be ridiculed and fought. Less well off Americans seem to have been hammered by the political class and banksters just like the rest of the world; as far as large portions are concerned, maybe this is because much…

Why not, it is best to be on the right side isn't it?

maybe you balance your day out, have a good breakfast and space out your remaining calories sensibly

YMCA, plenty of space and equipment, not many posers and great motivating and helpful staff. It is kept exceptionally clean- by all the staff including the great manager Mick.

I guess you have a few problems that well distanced from simply over-eating, have you treat CB therapy good luck

Is it a good idea to have one day a week to eat rather more than the 1200 cals so that the body's metabolism is tricked and thereby works more effectively? If the body goes into the starvation mode then it is possible that it will be difficult to maintain the weight loss inertia.