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I've never heard of them but on. Y diet would probably give them a try if they did no harm? What diet are you doing?
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Hi both, I'm 28 and get married in May, I have 14 weeks to get myself in tip top shape. I have lost 18lbs since joining my fitness pal and did it with a low/no carb, high fat diet. I started at a healthy 11 stone, at 5ft 10 it's pretty normal. I was size 12 . And I lost a stone before my dress fitting so I could get a…
