Anyone else on Atkins/Ketosis diet????
I'm trying to eat as least amount of carbs as I can. I never eat more than 50. I eat between 90-120g fat and about 80-100g protein. I think I may be eating too much protein to get into ketosis. My calorie intake is usually about 1200..... Anyone else got tips etc. I'm drinking a Yakut every morning as I get serious…