Replies
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Can I come to the party?
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Hello, Im Tanya and I live in Wisconsin, Im 44 and currently weigh 193 and have a goal weight of 145. Looking for friends to encourage each other on a daily basis. Pls add me
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I like to take shredded cheese of any kind and put it on a peice of cooking parchment and microwave it. It makes yummy cheese crisps. I also buy sliced peporoni and microwave them. These help curb the crunchy craves I get. :)
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I would like to join. Im in need of motivation !
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Hi Jen, I have a unique perspective on this as I had my surgery over 4 years ago. When you first start to lose and you lose quickly your friends who see you as plump in the beginning are seeing you anew. You do look to small for the YOU you used to be. The new Jen is getting healthier and as your body and health catch up…
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Busymom348 I had my gastric sleeve 4 years ago and lost 150 lbs and one year ago yesterday I had a hysterectomy and gained 30 lbs since. I worry that my stomache to has returned to size. Have you tried the 5 day thing that you are supposed to do to restart it? I would love to stay in touch with you as we have similar goal…
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I have 5 birds, 2 dogs and 2 guinie pigs. :)
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wake me up b4 you go go LOL
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fashion sales
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I would love to join, I am 158 right now and would like to lose 8 lbs.
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I have to admire your way to go about things. Find people who are successful and model after them.
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I am starting my year out with ambitious goals and ready to get to work. Starting weight is 189
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Is it to late for me to get in. SW 189.4
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Im up for this challenge, count me in
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Protien is the building block of muscle and the more muscle burns more calories. I would be more concerned if I was adding more carbs. Just keep things balanced. My Dr has me making sure I get 70 grams of protien a day and I have lost 84 lbs in less than 7 months.
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My goal in 20 lbs by new years.. Hmmm I think I can do it by Christmas. Count me in!!!!
