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Food is not the issue for me so I tend not to log my meals daily but, its more about finding the time to exercise regularly. I lack consistency as my social and family life are such a big part of my schedule that fitting it in can be impossible! Especially when there is an amazing event happening and all my friends demand…
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I'm on it! Starting my Clean 9 detox and Insanity today.... We can do this!
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I have not used an Aloe Vera colon cleanse so cannot say yay or nay however, I have used this... http://www.myfitnesspal.com/topics/show/904865-forever-9-clean-detox
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I have actually used this detox and managed to lose 5 lbs in a week and have since kept it off. I am not a big girl so did not expect to lose too much but seeing my work colleague lose 9 lbs over a week (and is still losing weight with forever products) I had to give it a go myself. All I'm saying is please do not knock…
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Lol! Love Joe^^
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Born n bred Londoner! Add me if you like ;)
