keesh1123 Member

ME!!!..Doing it with others would help me out so much :)

Tony Horton P90x quotes: "Tip of the day: Don’t smash your face (w/ the dumbbells)". “If you take care of your body, your body will take care of you.” Don’t just *kinda* do it!” Do NOT say you “can’t”! You can say, “I don’t want to”. You can say, “I’m not willing to put forth the effort”. But DO NOT say you CAN’T! If you…

LMBO!!! Too funny

Like most others have said, just increase your weight. But the stage is definitely worth doing.

^^^THESE.

Uppercase NOOOOOO! Please stick with it and you will see the results that you are looking for in due time.

Loving this! Awesome results!

Wow, this is some ridiculous progress in just 34 days! Amazing! You look great. I'm not following the program, but I do Kenpo X and Ab Ripper X regularly...Congrats!!!

You look great! Hubby is going to be ALL over you! You have to come back and update us on his reaction!

I was thinking the same thing concerning children. We have no problem showering them with confidence boosting compliments, but when it comes to adults, it's a problem. Well, that person who is now an adult, was once a child, and who knows if they ever received a compliment as a child or worse, always had negative words…

Why is this a problem??? You sound so hateful. Even if she were looking for attention (which it doesn't seem that she is), you never know why she may need it.

I agree with the others...beauty can be intimidating. Most men aren't really the dogs that media portray them to be, ready to pounce on a beautiful woman woman as soon as she walks by. Rejection stings, so they tend to go for the woman that they are least likely to be rejected by. It also depends on their own confidence…

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Thanks everyone for your input. I have decided to go ahead and do Stage 6 :)

I find it crazy that ppl are attacking the OP by claiming that she is attacking others. Personally, I rarely comment on my friends diaries unless I see that they barely ate any food that day and/or it's becoming a consistent pattern. People may say, "well, why do you care so much about what someone that you don't even know…

Stage 5/A of New Rules of Lifting for Women...headed out now. Btw, I think that you should do whatever is challenging and you aren't tired of. :)

That is great! Thank you for your response!

You can definitely add me! Welcome aboard!

I haven't lost anyone close to me besides my grandmother two years ago, but this ^^^ story was so heartbreaking to me that I had to post and say, "Blessings to you". :heart:

Those shorts are really cute! Love your legs too! You look great!

I eat more on the days that I workout....I'm no expert, but you should definitely try to get more cals in, especially with such high burn amounts. Wish you the best on your journey ;)

THIS!!!! And, I also have a couple sets of weights at home, so things that I'm not comfy doing in the gym, I rush home and do them. I have a ball at home that I do most of my ab exercises with and I do my pushups at home because I do way more than I'm supposed to anyway. I think that the step ups were hardest for me b/c I…

You are truly doing great! You should be proud. I can definitely notice some major changes. wtg.

Olive branch

You look fantastic! This goes to show that the scale doesn't always the visual truth!

^^^This is almost EXACTLY my story. My last two pregnancies, each time that I saw 170 on the scale, I went into weight loss mode.

THIS. There are also some good programs on bodybuilding.com

^^^^I agree with all of this.

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Love this Yanicka!!!