Replies
-
Sure will do. please feel free to add me too. thank you.
-
I log everything, logging bad days actually helps you!!! It helps you by seeing that if you go through couple of bad days/week, you can see how it affects your progress and you know WHAT NOT TO DO! So, Logging Bad Day Helps!
-
wow! Inspirational.
-
Wow 1200 cals seems to be seriously low. To fill you up Hmm may be lots of water and whole grain food?:smile:
-
Hi All, I joined while back and its only recently getting serious so i am new too :) Thank you, AL